My left knee hurts.
It doesn't bend happily right now.
I limp.
I heal fast.
Usually.
Right now, I couldn't run.
Rowing might be out for the moment.
I am not a patient patient.
Ice it or heat it?
Ibuprofen is my friend.
Stairs are not.
This sucks.
Ouch.
2 comments:
By all means - ice the hell out of it. Good for you for taking it easy for a couple days. Glad it is better - good luck on a fast, full recovery.
It still hurts but, I'm much better than I was at this same time yesterday. I'm am disappointed; there is a little abrasion & barely detectable swelling but, with pain like this I was expecting a glorious bruise.
I still don't understand why the rest of me isn't sorer from the run.
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