Christmas is done.
My store's Inventory is tomorrow.
Between dealing with snow,holiday stress & other issues
I haven't run since last Tuesday.
I have compensated by overeating.
Fantastic.
By the weekend things will return to normal.
We'll celebrate New Year's quietly.
I won't eat like a pig.
I'll work out.
The National Nightmare that is the Holiday Season is Almost Over.
Carry on.
2 comments:
The overeating thing is tough for me. When I am not in "the zone", I am overeating and not exercising. When I am in "the zone" I am happily exercising and yet telling myself that I can do it since I have been running. I know that it is irrational but can't get my body to listen to my brain...
"I'll get back to it after the holidays" can sometimes be famous last words. AP's do let us eat more but,if we don't crunch the numbers it's easy to overdo it & once you start to overeat it's a slippery slope.
I'm not overly worried because I will go right back to running & overall I have a lot to be grateful for this year. I'm just not a big fan of the time between Thanksgiving & Christmas.
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